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UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

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UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

  • UnitPull Hero Frontal
  • UnitPull Grip, barre de traction murale incluse dans le pack musculation
  • UnitPull Muscle-up
  • UnitPull Grip Detail
  • UnitPull Wide Grip
  • UnitPull Anneau
  • UnitPull Dips
  • Dimensions et entraxe de fixation de l'UnitPull Grip
  • UnitPull Leg Raise
  • UnitPull V Profil
  • UnitPull V Traction
  • UnitPull Grip installée à domicile, aucun encombrement au sol
 

Reinforced Steel Wall-Mounted Pull-up Bar | UnitPull Grip

349,95€
349,95€
Sale Sold out

Commandé aujourd'hui, livraison estimée entre le 25/09 et le 23/10.

10 à 30 jours ouvrés depuis nos entrepôts partenaires. Numéro de suivi envoyé au départ du colis.

Colors: Black
Livraison offerte dès 150 €Sans code à saisir.
Retour sous 30 joursLa loi en impose 14.
Kristy vous répond7 j/7, sous 24 heures.
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Nobody succeeds in their first pull-up

That's what makes it different from all other exercises. A curl, a squat, a press: you do them from day one, more or less well, but you do them. A pull-up, no. You hang, you pull, and nothing happens.

Most people conclude that they are not cut out for it. This is false. They simply started from the end.

The pull-up is learned in four steps, over eight to twelve weeks. And the day it arrives, it's one of the most satisfying sensations training can give.

What it concretely changes

Without a pull-up bar With UnitPull Grip
Back exercises are done bent over, with the lower back taking the strain. The body is suspended: the spine decompresses instead of bearing load.
A bulky and expensive pull-down machine is needed. A wall-mounted bar. No floor space taken up.
Door frame bars are pressure-mounted and can slip. Reinforced square steel wall mounting, anchored into the support.
Only one grip possible, therefore only one working angle. Pronated, supinated, wide grip: three exercises on the same bar.
Abdominals are worked on the floor, never suspended. Suspended knee and leg raises — the most demanding core exercise there is.
Without a benchmark, you don't know if you're progressing. Progression is binary and clear: yesterday zero, today one.

What it works

  • Latissimus dorsi — the muscle that gives width to the back, and that nothing else works as much
  • Biceps — more in supination, less in pronation
  • Trapezius and rhomboids — the upper back, which corrects rounded shoulders
  • Forearms and grip — you'll often give out before your back gets tired, at first
  • Abdominal core — when suspended, it never relaxes

Progression, even starting from scratch

Don't skip any steps. Each one prepares for the next.

  1. Passive hang — 4 × 20 seconds, 60 seconds rest. You just hang. Shoulders active, not relaxed in the joints. Two weeks at this stage build grip and accustom the shoulders to the load.
  2. Negative pull-up — 4 × 5, 90 seconds. You go up with a chair, then you descend as slowly as possible. Four seconds minimum. This is the eccentric phase, and it's what builds strength.
  3. Assisted pull-up — 4 × 8, 90 seconds. An elastic band under the feet lightens the load. You reduce assistance week after week.
  4. Full pull-up — 4 × maximum, 120 seconds. Chin above the bar, controlled descent. The first one usually comes between the eighth and twelfth week.
  5. Knee raise — 3 × 12, 60 seconds. Suspended, without swinging the body. The most complete core exercise that exists.

Two to three sessions per week. Pull-ups put a lot of strain on the forearms and shoulders: allow at least one day between sessions.

Safety, frankly

This is the most important point on this page, and it is non-negotiable.

To be fixed exclusively in a load-bearing wall, with anchors suitable for the material — concrete, solid brick, cinder block. A plasterboard partition will not hold, regardless of the anchors used.

You are suspending your entire weight dynamically, with jerks. A failing attachment means a fall on your back from a meter and a half, and a ripped wall.

If in doubt about the nature of your wall, have it installed by a professional. An hour of a craftsman costs less than a trip to the emergency room.

Your questions about UnitPull Grip

How do I know if my wall is load-bearing?

Knock on it: a load-bearing wall sounds solid and dull, a partition sounds hollow. Drill a test hole a few centimeters deep — if the dust is white and fine, it's plaster; if it's grey and grainy, it's concrete or cinder block. If in doubt, ask a professional.

How long until my first pull-up?

Eight to twelve weeks if you're starting from scratch and follow the steps. Faster if you already have a strength base. It's a long process, and that's normal: it's also what makes the first one so satisfying.

What maximum weight does it support?

The reinforced square steel is designed for intensive use. The real limit is almost never the bar — it's the attachment and the wall. Take care of this part, the rest will follow.

What's the difference between pronation and supination?

Pronation (palms forward): more back, less biceps, more difficult. Supination (palms towards you): biceps help more, it's more accessible. Start with supination if you're a beginner.

Can I install it in a garage or basement?

Yes, often even better: the walls there are generally made of cinder block or concrete, so ideal. Just check the ceiling height — you need enough space to hang with your arms extended without touching the floor.

Does it damage the wall?

Four mounting holes, like any heavy shelf. If you remove it one day, you'll have to patch them. Nothing irreversible.

My shoulders are delicate.

Start with passive hanging and stay at that stage for several weeks: it's excellent for shoulder mobility and decompression. But if you have a diagnosed condition, ask your physiotherapist for advice before pulling.

What if it's not right for me?

Thirty days to return it to us, beyond the fourteen legal days, in its original, uninstalled condition. Once drilled and fixed, returns are no longer possible — so check your wall before ordering.

In the package

A UnitPull Grip pull-up station made of reinforced square steel, available in black or black and red, with mounting screws and installation instructions.

General fitness advice — this is not medical advice. In case of shoulder, elbow or back pathology, consult a health professional before starting. Installation is your responsibility: if in doubt, call a professional.

Sportivearena — everyone deserves a proper home gym, without breaking the bank.

Delivery & Returns

Shipping

  • Actual delivery time: 10 to 30 business days. We ship from four partner warehouses — UK, USA, Singapore, and China — and the timeframe depends on which one holds your item.
  • A tracking number will be emailed to you as soon as the package departs.
  • Customs, peak demand periods, or weather events may extend this timeframe. We will notify you if this is the case.
  • Free shipping on orders over €150, no code needed.

Returns

  • You have the legal right of withdrawal of 14 days. We voluntarily extend this to 30 days from receipt.
  • The item must be in its original, unused condition, with its tags.
  • Refund within 14 days of receiving the return, to the original payment method.
  • For an exchange: follow the return procedure and place a new order.

Please write to Kristy before any return; he will provide you with instructions within 24 hours.

Your Guarantees

Statutory Guarantees, applicable by right

  • Statutory guarantee of conformity — 2 years. If the product does not match its description or has a defect of conformity, you can request its repair or replacement, free of charge.
  • Guarantee against hidden defects. This covers defects not apparent at the time of purchase that render the product unfit for its intended use.

What we do not offer

As of today, we do not offer any additional commercial warranty beyond these legal protections. We prefer to state this clearly rather than promise the opposite.

Payment

Bank cards, PayPal, Apple Pay, and Shop Pay. All transactions are SSL encrypted and protected by 3D Secure. We do not currently offer payment in installments.

A question before buying?

Write directly to Kristy, the founder. A real person will respond, 7 days a week from 8 AM to 8 PM, within 24 hours.

Unsure about which weight to choose, the space needed in your home, or a pain that concerns you? Ask your question. Even if the answer is that this product isn't for you — we'd rather tell you before than after.

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Often taken together

Why this product exists

It's not willpower you lack

The majority of subscriptions taken out in January are no longer used by March. This is explained by a lack of discipline. That's false—and it's the worst possible explanation, because it assigns blame without solving anything.

Today

What you're experiencing

  • An hour of exercise costs you two hours: travel, changing room, waiting for machines.
  • You've been paying for a subscription you haven't used since February.
  • Nobody told you how many sets, how much rest, how many times a week.
From the very first week

What's New

  • Your gear is at your place. You decide, you start, that's it.
  • You pay once. The equipment is yours, with no monthly fees.
  • The above sheet gives the exact program: sets, repetitions, rest down to the second.

Remove the friction, and will becomes secondary. This is the whole raison d'être of what we sell.

Nos engagements pour votre sérénité