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FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

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UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

FREE DELIVERY FROM 150 €

30-DAY RETURNS ACCEPTED

A REAL PERSON WILL RESPOND TO YOU, 7 DAYS A WEEK WITHIN 24 HOURS

SECURE SSL AND 3D SECURE PAYMENT

UNE VRAIE PERSONNE VOUS RÉPOND, 7J/7 SOUS 24 H

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Adjustable Water Dumbbells, 15 to 35 kg load | AquaNess

Regular price 89,99€
Regular price Sale price 89,99€
Sale Sold out

Commandé aujourd'hui, livraison estimée entre le 26/09 et le 24/10.

10 à 30 jours ouvrés depuis nos entrepôts partenaires. Numéro de suivi envoyé au départ du colis.

Capacity
Livraison offerte dès 150 €Sans code à saisir.
Retour sous 30 joursLa loi en impose 14.
Kristy vous répond7 j/7, sous 24 heures.
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Delivery

Metropolitan France: 5 to 10 business days, including preparation. Tracking provided upon shipment.

Adjustable Water Dumbbells: a rigid load lets you cheat, water doesn't

Take a classic dumbbell. It stays still while your body finds a hundred discreet ways to compensate. Momentum takes over, your stabilizers disengage, and you finish the set convinced you've worked hard.

Fill AquaNess with water and that becomes impossible. The load shifts with each repetition, and your deep muscles spend the entire set correcting.

What changes

  • Load adjustable by the liter. One liter of water weighs one kilogram. You adjust before each session instead of buying heavier equipment.
  • Flat storage. When empty, the pair slides into a drawer or a carry-on suitcase.
  • No noise. Soft casing: nothing clangs on the floor, even at six in the morning above a neighbor.
  • Protected joints. The fluid resistance dampens the jolts that cast iron transmits to wrists and elbows.

Which capacity to choose

The stated capacities correspond to the maximum volume, not what you will have to lift. You fill to your level and add water over the weeks.

  • 15 kg: for beginners or returning after a long break.
  • 20 kg: regular practice, movements already mastered. The best compromise.
  • 35 kg: advanced level, or room for several years without repurchasing.

When in doubt, choose a higher capacity. A half-filled dumbbell works perfectly; the opposite is not true.

What works during a set

Because the water moves, the recruitment goes beyond the target muscle: continuous abdominal belt and obliques, shoulders and rotator cuff for stabilization, biceps and forearms as prime movers, back and legs during carries and lunges.

Six exercises to get started

  1. Bicep curl: 3 sets of 12, 60 sec rest. Slower on the way down than on the way up.
  2. Shoulder press: 3 sets of 10, 75 sec rest. Lower ribs in, no arching.
  3. Bent-over row: 3 sets of 12, 60 sec rest. Flat back, shoulder blades initiate.
  4. Russian twist: 3 sets of 20, 45 sec rest. Rotation starts from the ribs.
  5. Goblet squat: 3 sets of 12, 90 sec rest. Held against the chest.
  6. Forward lunge: 3 sets of 10 per leg, 75 sec rest. Knee aligned with foot.

Two to three sessions per week, with one rest day in between. If you're starting from scratch, read where to start home strength training.

The limits, honestly stated

Water dumbbells do not replace a loaded barbell if your goal is maximum strength. Their ceiling is lower than that of cast iron. In exchange: incomparable stabilizer recruitment, gentle resistance, and almost no bulk. I have detailed the comparison in water dumbbells or cast iron dumbbells.


Frequently Asked Questions

How long does delivery take?

5 to 10 business days in Metropolitan France. Other countries are listed in the shipping policy.

Does it leak?

The cap is watertight, but you must screw it on all the way and check it before each session. Most reported leaks come from a poorly closed cap.

Hot or cold water?

Cold, from the tap. Hot water deforms the plastic over time. Empty and rinse if you leave it filled for several weeks.

I'm a beginner. Is this suitable?

It's one of the best starting points. You start half-filled, so very light, and you increase the weight over the weeks without buying new equipment.

Does it make noise?

No. The soft casing and water absorb shocks. This is the main argument for apartment living.

Can I take it on a plane?

When empty, yes, as carry-on luggage. Only fill it once you arrive.

How long before I see results?

The first visible changes appear between the sixth and eighth week, with two or three sessions per week. I prefer a realistic timeframe to a thirty-day promise.

What if it doesn't suit me?

Thirty days to return it to me, beyond the legal fourteen days, unused. Write to me, I answer myself.

In the package

A pair of AquaNess water-fillable dumbbells, with sealing caps.

General advice, this is not medical advice. In case of pregnancy, injury under rehabilitation, or medical condition, seek a doctor's advice before starting.

Sportivearena, everyone deserves a proper home gym without breaking the bank.

Delivery & Returns

Shipping

  • Actual delivery time: 10 to 30 business days. We ship from four partner warehouses — UK, USA, Singapore, and China — and the timeframe depends on which one holds your item.
  • A tracking number will be emailed to you as soon as the package departs.
  • Customs, peak demand periods, or weather events may extend this timeframe. We will notify you if this is the case.
  • Free shipping on orders over €150, no code needed.

Returns

  • You have the legal right of withdrawal of 14 days. We voluntarily extend this to 30 days from receipt.
  • The item must be in its original, unused condition, with its tags.
  • Refund within 14 days of receiving the return, to the original payment method.
  • For an exchange: follow the return procedure and place a new order.

Please write to Kristy before any return; he will provide you with instructions within 24 hours.

Your Guarantees

Statutory Guarantees, applicable by right

  • Statutory guarantee of conformity — 2 years. If the product does not match its description or has a defect of conformity, you can request its repair or replacement, free of charge.
  • Guarantee against hidden defects. This covers defects not apparent at the time of purchase that render the product unfit for its intended use.

What we do not offer

As of today, we do not offer any additional commercial warranty beyond these legal protections. We prefer to state this clearly rather than promise the opposite.

Payment

Bank cards, PayPal, Apple Pay, and Shop Pay. All transactions are SSL encrypted and protected by 3D Secure. We do not currently offer payment in installments.

A question before buying?

Write directly to Kristy, the founder. A real person will respond, 7 days a week from 8 AM to 8 PM, within 24 hours.

Unsure about which weight to choose, the space needed in your home, or a pain that concerns you? Ask your question. Even if the answer is that this product isn't for you — we'd rather tell you before than after.

→ Open WhatsApp chat

Why this product exists

It's not willpower you lack

The majority of subscriptions taken out in January are no longer used by March. This is explained by a lack of discipline. That's false—and it's the worst possible explanation, because it assigns blame without solving anything.

Today

What you're experiencing

  • An hour of exercise costs you two hours: travel, changing room, waiting for machines.
  • You've been paying for a subscription you haven't used since February.
  • Nobody told you how many sets, how much rest, how many times a week.
From the very first week

What's New

  • Your gear is at your place. You decide, you start, that's it.
  • You pay once. The equipment is yours, with no monthly fees.
  • The above sheet gives the exact program: sets, repetitions, rest down to the second.

Remove the friction, and will becomes secondary. This is the whole raison d'être of what we sell.

Nos engagements pour votre sérénité