{"product_id":"fascia-gun-factory-massager-massage-gun","title":"Muscle Massage Gun, 30 Intensities | FlexiRelax","description":"\u003cdiv class=\"sa-bloc\"\u003e\n\n\u003cspan class=\"sa-surtitre\"\u003eDelivery\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eMetropolitan France: 7 to 12 business days\u003c\/strong\u003e, including preparation. Tracking provided upon shipment.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch2\u003eMuscle massage gun: the session doesn't end with the last rep\u003c\/h2\u003e\n\u003cp\u003eWe believe that muscles are built during exertion. They are built in the hours that follow, when the fibers repair themselves and circulation removes what the workout has produced.\u003c\/p\u003e\n\u003cp\u003eWhat happens in those hours determines the quality of your next session. A poorly recovered body means a subpar session, then another, then the feeling of stagnation without understanding why.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlexiRelax works precisely there.\u003c\/strong\u003e Percussive massage reaches deep tensions that hands cannot release, with thirty intensity levels, six attachments, and no wires.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it changes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eSoreness lasts less time, so you don't skip the next session.\u003c\/li\u003e\n\n\u003cli\u003eSix attachments reach the glutes and upper back, where hands can't go.\u003c\/li\u003e\n\n\u003cli\u003eTen minutes at home, whenever you want, instead of a €30 or €60 appointment.\u003c\/li\u003e\n\n\u003cli\u003eTwo minutes on the trapezius in the evening changes the stiffness the next morning after eight hours in front of a screen.\u003c\/li\u003e\n\n\u003cli\u003eYou stay seated in an armchair, unlike a foam roller which requires you to get on the floor.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eProtocol by zone\u003c\/h3\u003e\n\u003cp\u003eSlow, sweeping movements, never static. Do not let the device press in the same spot.\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e: 90 seconds, medium intensity. The area that takes the most impact after squats and cardio.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHamstrings\u003c\/strong\u003e: 90 seconds, medium intensity. Leg relaxed, otherwise the contracted muscle receives nothing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalves\u003c\/strong\u003e: 60 seconds, low intensity. On the belly of the muscle, never on the Achilles tendon.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTrapezius\u003c\/strong\u003e: 60 seconds, low intensity. The most useful area if you work sitting down.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLats\u003c\/strong\u003e: 90 seconds, medium intensity. On either side of the spine, never directly on it.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003eCan be used daily. The best time is in the evening, after a shower, when the muscles are warm.\u003c\/p\u003e\n\n\u003ch3\u003eWhere never to use it\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe spine, cervical vertebrae, and bony neck.\u003c\/li\u003e\n\n\u003cli\u003eJoints: knee, elbow, shoulder.\u003c\/li\u003e\n\n\u003cli\u003eAn inflamed area, a hematoma, a varicose vein.\u003c\/li\u003e\n\n\u003cli\u003eA recent injury, without advice from a healthcare professional.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eI have detailed all the areas to avoid in \u003ca href=\"\/en\/blogs\/le-journal\/pistolet-massage-zones-a-eviter\"\u003ethis Journal article\u003c\/a\u003e. Read it before the first use.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow long does delivery take?\u003c\/h3\u003e\n\u003cp\u003e7 to 12 business days in metropolitan France. Tracking number provided upon dispatch. Other countries are listed in the \u003ca href=\"\/en\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eDoes it hurt?\u003c\/h3\u003e\n\u003cp\u003eIt shouldn't. An intense sensation on a tense area, yes. Sharp pain, no. If you have to grit your teeth, lower the intensity or change the attachment.\u003c\/p\u003e\n\u003ch3\u003eWhich attachment for which area?\u003c\/h3\u003e\n\u003cp\u003eThe ball for large muscle groups. The flat head for large and sensitive areas. The bullet head only on precise knots, briefly. The fork head frames the spine without touching it.\u003c\/p\u003e\n\u003ch3\u003eIs it noisy?\u003c\/h3\u003e\n\u003cp\u003eA motor noise comparable to an electric shaver. Not silent, but it doesn't prevent you from watching a series nearby.\u003c\/p\u003e\n\u003ch3\u003eBefore or after the session?\u003c\/h3\u003e\n\u003cp\u003eBefore: thirty seconds per area at low intensity, to wake up the muscle. This does not replace warming up. After: one to two minutes per area at medium intensity.\u003c\/p\u003e\n\u003ch3\u003eDoes it replace a physiotherapist?\u003c\/h3\u003e\n\u003cp\u003eNo. A physiotherapist diagnoses, adapts, and treats. A massage gun loosens a tense muscle. If pain persists for more than a few days, consult a professional.\u003c\/p\u003e\n\u003ch3\u003eWhat if it doesn't suit me?\u003c\/h3\u003e\n\u003cp\u003eThirty days to return it to me, beyond the legal fourteen days, unused. Write to me, I reply myself within twenty-four hours.\u003c\/p\u003e\n\n\u003ch3\u003eIn the package\u003c\/h3\u003e\n\u003cp\u003eOne FlexiRelax massage gun, six interchangeable attachments, charging cable, and storage case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral advice, this is not medical advice. In case of injury, circulatory or musculoskeletal conditions, pregnancy, or implanted medical devices, consult a healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSportivearena\u003c\/strong\u003e, everyone deserves a proper home gym without breaking the bank.\u003c\/p\u003e","brand":"Sportivearena","offers":[{"title":"Black \/ Australia \/ 24 V","offer_id":49806377124183,"sku":"CJAM120444504DW","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Europe (including France) \/ 24 V","offer_id":49806377156951,"sku":"CJAM120444502BY","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ United Kingdom \/ 24 V","offer_id":49806377189719,"sku":"CJAM120444503CX","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ United States \/ 24 V","offer_id":49806377222487,"sku":"CJAM120444501AZ","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ Australia \/ 24 V","offer_id":49806377386327,"sku":"CJAM120444508HS","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ Europe (including France) \/ 24 V","offer_id":49806377419095,"sku":"CJAM120444506FU","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ United Kingdom \/ 24 V","offer_id":49806377451863,"sku":"CJAM120444507GT","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ United States \/ 24 V","offer_id":49806377484631,"sku":"CJAM120444505EV","price":219.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/8694\/3063\/files\/pub-lifestyle-homme.png?v=1786324177","url":"https:\/\/sportivearena.com\/en\/products\/fascia-gun-factory-massager-massage-gun","provider":"Sportivearena","version":"1.0","type":"link"}